Weigh In record (no journal entry) for 13 April 2015
|
109.4 kg
Lost so far: 11.4 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 24.85g | Prot: 46.05g | Carbs: 15.12g.
Breakfast: Kroger Carbmaster Peach Yogurt, Egg. Lunch: Cauliflower, Carrots, Asparagus, Chicken Thigh (Skin Not Eaten). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|