Weigh In record (no journal entry) for 03 November 2023
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90.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1670 kcal
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Fat: 92.86g | Prot: 89.52g | Carbs: 83.09g.
Breakfast: Kewpie Mayonnaise, Surimi, Healthy Bakers Low Carb Bolletjes. Dinner: AH Tempeh, Conimex Cassave Kroepoek, Gekookt Ei, Pindakaas, Jumbo Taugé, AH Sperziebonen. Snacks/Other: Chardonnay. more...
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Losing 1.1 kg a Week
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 Comments
Hey super dat je er zoveel vanaf hebt.👍🏻👍🏻
03 Nov 23 by member: Ria7057
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03 Nov 23 by member: foodfen
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04 Nov 23 by member: HeuF13
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