Weigh In record (no journal entry) for 03 November 2023
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62.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1672 kcal
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Fat: 45.30g | Prot: 65.66g | Carbs: 242.38g.
Breakfast: Banane, Milbona Milch 3,5%, DM Bio Deutscher Lindenblütenhonig, Milbona Deutsche Markenbutter, Lidl Dinkelbrötchen. Lunch: Nudeln (Gekocht), Alnatura Toskana Tomatensoße , Zwiebeln, Gurke (Geschält), Tomaten, Rote Paprika. Dinner: Edeka Bio Tofu Geräuchert, Kania Senf Scharf, Lidl Körniger Frischkäse, Milbona Kräuterfrischkäse, Gekochtes Ei, Lidl Bioland Steinofenbrötchen. Snacks/Other: Grapefruit, Trauben, Milbona Milch 3,5%. more...
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Gaining 0.1 kg a Week
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tanja332332's Weight History
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