Weigh In record (no journal entry) for 03 November 2023
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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259 kcal
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Fat: 19.40g | Prot: 17.31g | Carbs: 2.79g.
Breakfast: Молоково Молоко 2,5%, Кофе. Lunch: Черкизовский Колбаса Сырокопченая , Вареное Яйцо. more...
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Losing 1.5 kg a Week
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belka084's Weight History
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