Weigh In record (no journal entry) for 02 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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170 kcal
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Fat: 7.15g | Prot: 8.22g | Carbs: 17.96g.
Breakfast: Marul, Gürsüt Taze Kaşar Peyniri, Çavdar Ekmeği, Banvit Piliç Salam. Snacks/Other: Yeşil Çay. more...
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Gaining 0.5 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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