Weigh In record (no journal entry) for 13 April 2015
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.50g | Prot: 52.00g | Carbs: 62.50g.
Breakfast: Trader Joe's Multigrain Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Metagenics UltraMeal, Harris Ranch Homestyle Beef Pot Roast with Savory Gravy. more...
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steady weight
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