Simmdo's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
75.7 kg Lost so far: 1.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
625 kcal Fat: 18.50g | Prot: 52.00g | Carbs: 62.50g.   Breakfast: Trader Joe's Multigrain Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Metagenics UltraMeal, Harris Ranch Homestyle Beef Pot Roast with Savory Gravy. more...
steady weight

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Simmdo's Weight History


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