Weigh In record (no journal entry) for 02 November 2023
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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807 kcal
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Fat: 29.17g | Prot: 18.91g | Carbs: 120.39g.
Breakfast: Maçã. Lunch: Yoki Farofa com Batata Palha, Fricassê de Frango, Couve Refogada. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 2.1 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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