Weigh In record (no journal entry) for 02 November 2023
|
55.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
943 kcal
|
Fat: 54.70g | Prot: 25.04g | Carbs: 103.35g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Latte Macchiato, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Trattoria Alfredo Pizza Jambon Champignons, Pain aux Céréales, Jus de Citron, Huile d'Olive, Avocat, Tomates Rouges. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palincas.'s Weight History
|