Weigh In record (no journal entry) for 02 November 2023
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1092 kcal
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Fat: 42.09g | Prot: 48.57g | Carbs: 134.52g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Avokado, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Muz. Dinner: Barilla Gnocchetti, Mandalina, Danone Activia Çilekli . more...
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Losing 0.0 kg a Week
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