Weigh In record (no journal entry) for 02 November 2023
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94.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1514 kcal
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Fat: 28.73g | Prot: 112.04g | Carbs: 203.78g.
Breakfast: Colun Yoghurt Batido Light, Huevo, Lider Lentejas 6 Mm. Dinner: Dole Lechuga Escarola, Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Ideal Rapiditas, Mandarinas, Yogen Fruz Helado. more...
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Losing 0.5 kg a Week
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CristianP23's Weight History
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