Weigh In record (no journal entry) for 03 November 2023
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114.8 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1679 kcal
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Fat: 73.79g | Prot: 112.34g | Carbs: 133.60g.
Breakfast: Strawberries (Unsweetened, Frozen), Radix Plant Protein, EasiYo Greek Yogurt Unsweetened. Lunch: Oranges , Maple Syrup , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Meadow Fresh Cottage Cheese, Real Foods Corn Thins Original. Dinner: Freya's Dutch Wholemeal Grain, Fried Egg without Fat, Minced Beef. Snacks/Other: Apples, Fibre One Chocolate Fudge Brownie. more...
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Losing 0.5 kg a Week
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chubbynanny's Weight History
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