Weigh In record (no journal entry) for 02 November 2023
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72.2 kg
Lost so far: 7.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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778 kcal
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Fat: 33.76g | Prot: 52.39g | Carbs: 53.26g.
Lunch: Porto Alegre Queijo Mussarela, Peito de Frango, Ovo Frito, Conquista Palmito, Subway Tomate, Alface Americana. Dinner: Cinemark Pipoca Média com Manteiga. more...
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Losing 0.7 kg a Week
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BruhOliveira25's Weight History
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