Weigh In record (no journal entry) for 13 April 2015
|
56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 41.05g | Prot: 95.93g | Carbs: 249.53g.
Breakfast: Kellogg's Corn Flakes, Hacendado Leche Semidesnatada. Lunch: Jamón Serrano, DIA Pan Rústico, Fresas, Hacendado Yogur Desnatado con Fruta, Aceite de Oliva, Pimientos Verdes, Pechuga de Pollo a la Plancha, Carrefour Cous Cous Mediano, Calabacín, Zanahoria, Tomates. Dinner: Buitoni Pizza Jamón y Queso. Snacks/Other: Banano, Hacendado Yogur 0% Sabores, Hacendado Atún Claro en Aceite de Girasol, Pan Blanco, Central Lechera Asturiana Leche Semidesnatada, Hacendado Cereales Rellenos de Crema de Chocolate y Avellanas, Jamón Serrano, Pan Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|