Weigh In record (no journal entry) for 30 October 2023
|
73.1 kg
Lost so far: 11.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
355 kcal
|
Fat: 5.74g | Prot: 8.33g | Carbs: 69.03g.
Snacks/Other: Правильные Сладости Пастилки Малиновая Лента, Банан, Пятерочка Яблоко Сезонное , Данон Актибио. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlena20's Weight History
|