Weigh In record (no journal entry) for 02 November 2023
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66 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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714 kcal
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Fat: 20.03g | Prot: 36.27g | Carbs: 101.04g.
Breakfast: Mandalina, Mandalina, Keten Tohumu, Yoğurt. Dinner: Yeşil Yapraklı Marul, Sütaş Sarımsaklı Yoğurt, Tantuni. more...
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Losing 0.5 kg a Week
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busracelik.'s Weight History
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