Weigh In record (no journal entry) for 02 November 2023
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95.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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241 kcal
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Fat: 13.91g | Prot: 20.86g | Carbs: 8.16g.
Breakfast: Красные Помидоры, Семга Слабосоленая, Жареное Яйцо без Жира. more...
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Losing 11.2 kg a Week
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Koshelnik27's Weight History
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