Weigh In record (no journal entry) for 02 November 2023
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90.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1901 kcal
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Fat: 70.06g | Prot: 147.91g | Carbs: 191.27g.
Breakfast: Мёд, Terry's Orange Chocolate, Pilos Brie Naturalny, Помидоры, Яйцо, Авокадо, Огурец (с Кожурой), Oskroba Chleb Tostowy Pełnoziarnisty, Premieur Wędzony Łosoś Atlantycki. Lunch: Ekomilk High Protein Dessert Cocoa, Мандарины, Pasłęk Ser Mozzarella, Помидоры, Шампиньоны Гриль, Дорадо. Dinner: Банан, Owolovo Smoothie Jabłko, Wiśnia, Gruszka, Radix-Bis Płatki Owsiane, Bakoma Men Protein Owoce Leśne. Snacks/Other: KS Food Сулугуни Копченый, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Drosed Podlaski Pasztet Drobiowy, Lestello Wafle Ryżowe. more...
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Losing 4.2 kg a Week
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Eternal_Vitae's Weight History
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