Weigh In record (no journal entry) for 02 November 2023
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1015 kcal
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Fat: 61.76g | Prot: 28.48g | Carbs: 85.07g.
Breakfast: Торт Наполеон, Vital Fresh Lunch Box Makaron i Kurczak. more...
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Losing 0.4 kg a Week
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Lis_Nata's Weight History
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