Weigh In record (no journal entry) for 02 November 2023
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111.5 kg
Lost so far: 10.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1079 kcal
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Fat: 53.68g | Prot: 78.60g | Carbs: 60.61g.
Breakfast: Ei. Lunch: Lammkotelett (Nur mager gegessen). Dinner: Neni Baba Ganoush, Cenovis Minestrone, SPAR Premium Kürbissuppe. Snacks/Other: Lotus Biscoff. more...
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Losing 3.5 kg a Week
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bitranox's Weight History
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