Weigh In record (no journal entry) for 01 November 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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3304 kcal
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Fat: 114.72g | Prot: 206.34g | Carbs: 353.41g.
Breakfast: Foodspring Vegan Protein Cream, Consilia Lievito per Dolci, Selex Farina 00, Aia Aequilibrium Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Riso Carnaroli, Eurospin Macinato Misto Bovino Adulto Suino, Consilia Funghi Champignon Lessati. Dinner: Lonza di Maiale (Filetto), Pasta al Forno. Snacks/Other: Yamamoto Performancebar. more...
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Gaining 0.7 kg a Week
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BigPaddy87's Weight History
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