Weigh In record (no journal entry) for 02 November 2023
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1188 kcal
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Fat: 65.24g | Prot: 51.83g | Carbs: 99.42g.
Breakfast: Caffè (Espresso), Mulino Bianco PlumCake. Lunch: Involtini di Carne, Iper Mini Pizzette Margherita . Dinner: Pasta al Pesto. more...
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steady weight
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Diggio73's Weight History
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