Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ПупсеГ
Journal
13 Apr 15
ПупсеГ's Journal, 13 Apr 15
ПупсеГ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2015
100.6 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
866 kcal
Fat: 23.81g | Prot: 105.26g | Carbs: 54.31g.
Breakfast:
Ватрушка с Творогом, Кофе.
Lunch:
Куриные Грудки (Запеченые), Гречка Отварная, Куриные Грудки (Запеченые).
more...
3190 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ПупсеГ's Weight History
View Complete History