Weigh In record (no journal entry) for 02 November 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1255 kcal
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Fat: 67.21g | Prot: 32.37g | Carbs: 95.76g.
Breakfast: Селедка под Шубой, Жигули Пиво Барное. Lunch: Красные Помидоры, Сыр Российский, Макфа Цельнозерновые Макароны Вареные. more...
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Gaining 1.4 kg a Week
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vikctori's Weight History
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