Weigh In record (no journal entry) for 02 November 2023
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38.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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638 kcal
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Fat: 11.42g | Prot: 30.65g | Carbs: 105.81g.
Breakfast: Global Village Зелёный Горошек, Картошка Вареная, Финик. Lunch: Апельсин. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Суп Куриный с Вермишелью. more...
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Losing 0.5 kg a Week
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