Weigh In record (no journal entry) for 02 November 2023
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1444 kcal
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Fat: 32.94g | Prot: 54.24g | Carbs: 202.18g.
Breakfast: Myllyn Paras Kaurapuuro, Kuivattu Luumu, Maitokahvi. Lunch: Rainbow Maustamaton Jugurtti, Solevita Metsämarjakeitto, Foodin Chia-Siemen, Kaalikeitto. Dinner: Keitetty Kananmuna, Ruisleipä, Kaalikeitto. Snacks/Other: Milbona Rasvaton Maito, Hillot, Weetabix Original, Punaviini, Hunaja, Alesto Fruit Snack Blackberry Taste. more...
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Gaining 0.3 kg a Week
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Tiinamoi's Weight History
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