Weigh In record (no journal entry) for 02 November 2023
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54.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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892 kcal
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Fat: 31.82g | Prot: 35.55g | Carbs: 118.75g.
Breakfast: 무김치, 고구마 (껍질제거, 요리, 삶음), 스크램블드 에그. Lunch: 고구마 (껍질제거, 요리, 삶음), Dole 파인애플. Dinner: 당근, 스크램블드 에그. more...
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Losing 4.9 kg a Week
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Joanna_0429's Weight History
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