Weigh In record (no journal entry) for 01 November 2023
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62.2 kg
Lost so far: 5.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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874 kcal
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Fat: 46.60g | Prot: 30.93g | Carbs: 84.97g.
Breakfast: Спаржа по-Корейски, Subway Саб Курица Бекон. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Свинина Лопатка. Snacks/Other: Ред Булл Ред Булл, Груша. more...
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Losing 0.0 kg a Week
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KatyaBelka's Weight History
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