Weigh In record (no journal entry) for 01 November 2023
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60 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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947 kcal
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Fat: 36.17g | Prot: 46.54g | Carbs: 108.21g.
Breakfast: Kirkland Signature Yogurt Natural Estilo Griego , Bimbo Cero Cero Multigrano, Huevo Cocido, Lala Plenia Jamón Virginia de Pavo, Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Turin Chocolate Blanco , Gamesa Galletas Marias. Dinner: Ganache de chocolate semi amargo 🍫. Snacks/Other: Enature Inulina de Agave Orgánica , Kirkland Signature Yogurt Natural Estilo Griego , D'Gari Gelatina Light. more...
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Gaining 1.1 kg a Week
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GoldenKey9503's Weight History
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