Ledykolim's Journal, 30 Oct 23

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Udh 3 hari diet semoga Sukses,,. bbnya Turun 🌝😌

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:

725 kcal

Fat: 18.32g | Prot: 47.76g | Carbs: 93.42g. Breakfast: Aqua Air Mineral, HiLo Teen Vanilla Caramel. Lunch: Ampela, Air, Nasi Putih, Tumis Labu Siam. Dinner: Aqua Air Mineral. Snacks/Other: Aqua Air Mineral, Soyjoy Lekker & Nuts. more...

2597 kcal

Exercise: Zumba - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 9 hours and 3 minutes. more...

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Ledykolim's Journal, 30 Oct 23

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Ledykolim's Weight History