Weigh In record (no journal entry) for 01 November 2023
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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154 kcal
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Fat: 7.10g | Prot: 10.51g | Carbs: 11.89g.
Breakfast: Лукоморье Икра Горбуши, Burenka Club Сербский Сливочный Сыр Натуральный, Кабачковые Блины. more...
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Losing 2.5 kg a Week
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nebaba20's Weight History
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