Weigh In record (no journal entry) for 01 November 2023
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95.3 kg
Lost so far: 0.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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308 kcal
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Fat: 4.37g | Prot: 21.36g | Carbs: 50.96g.
Breakfast: Coffee-Mate Original Powder Creamer, Great Value Almond Milk Vanilla Unsweetened , Bananas , Blueberries , Vital Proteins Collagen Peptides. more...
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Gaining 0.1 kg a Week
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CookieJojo's Weight History
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