Weigh In record (no journal entry) for 13 April 2015
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 96.49g | Prot: 161.31g | Carbs: 92.75g.
Breakfast: Florette Choux Fleur, Amandes, Tomates Cerises, Cauvin Huile de Lin, Yarden Blanc de Poulet Braisé, Oeuf, Myprotein Oméga 3, Freedent Chewing Gum Menthol, Café. Lunch: Petit Navire Thon au Naturel, Carrefour Champignons de Paris, d'Aucy Haricots Verts Extra Fins, Leader Price Carottes Extra Fines, Puget Huile d'olive Vierge Extra, Avocat. Dinner: Noix de Coco, Picard Courgettes, Florette Le Chou Blanc, Noix Mélangées, Cauvin Huile de Lin, Florette Mâche, Cœur de Boeuf, Carrefour Foie de Boeuf. Snacks/Other: Freedent Chewing Gum Menthol, Myprotein Oméga 3, Café, Protein Works Gluten Free Oats, Myprotein Isolat de Protéine de Soja. more...
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2183 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 50 minutes, Standing - 30 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours and 20 minutes, Resting - 2 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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vanvan06400's Weight History
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