Weigh In record (no journal entry) for 01 November 2023
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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979 kcal
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Fat: 35.86g | Prot: 35.01g | Carbs: 137.24g.
Breakfast: Amandes, Jus de Citron (en Conserve ou en Bouteille), Amandes, Jus de Citron (en Conserve ou en Bouteille). Lunch: Suzi Wan Sauce Soja Sucrée , Saint Alby Blanc de Dinde Doré au Four, Poires, Lidl Champignons de Paris, d'Aucy Pois Chiches Bio, Carottes, Poivrons Rouges Doux. Dinner: Jardin Bio Fourrés Chocolat , Pomme, Pamplemousse (Rose et Rouge). Snacks/Other: Lidl Chocolat Noir Bio 70%. more...
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Gaining 2.1 kg a Week
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dav161616's Weight History
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