Weigh In record (no journal entry) for 25 October 2023
|
48.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1198 kcal
|
Fat: 25.96g | Prot: 51.66g | Carbs: 194.03g.
Breakfast: Фрутелла Мармелад, Кухня на Районе Оладьи, Самокат Каша Овсяная Цельнозерновая, Самокат Хрустящие Отруби, Самокат Греческий Йогурт Обезжиренный 0,2%. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ellizaveta's Weight History
|