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BS 130 One word...Halloween 🎃 👻.
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87.0 kg
Lost so far: 6.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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190 kcal
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Fat: 2.00g | Prot: 15.00g | Carbs: 33.00g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful White Bread. more...
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Gaining 5.7 kg a Week
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