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Weegdag na heerlijk weekend met eten en drinken!
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89.6 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1261 kcal
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Fat: 26.60g | Prot: 81.99g | Carbs: 146.22g.
Breakfast: Yoghurt (Mager), AH Muesli Fruit & Noten. Lunch: Gekookt Ei, Melk (Halfvol), Bruine Boterham. Dinner: Gekookte Wortelen, Jumbo Schnitzel Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Knorr Jachtsaus. Snacks/Other: Rode Tafelwijn, AH Pitloze Blauwe Druiven. more...
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Losing 1.1 kg a Week
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1976sandra's Weight History
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