Weigh In record (no journal entry) for 26 October 2023
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87.5 kg
Lost so far: 12.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1194 kcal
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Fat: 49.52g | Prot: 102.60g | Carbs: 74.49g.
Breakfast: Creative Kitchen Омлет с Сыром и Шпинатом, Exponenta Напиток Кисломолочный Дыня, Solvie Protein Barre, Bootybar Crunch Banana with Chocolate Drops. Lunch: Авокадо Авокадо Хасс, Дайкон, Русское Море Королевский Краб, Аквамарин Мясо Криля, Яндекс Лавка Салат Монастырский, Данессия Салат "Скоморох". Dinner: Десерт из Персиков. more...
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Losing 0.1 kg a Week
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ladyselya's Weight History
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