Weigh In record (no journal entry) for 30 October 2023
|
87.3 kg
Lost so far: 12.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
327 kcal
|
Fat: 8.06g | Prot: 23.98g | Carbs: 37.24g.
Dinner: Шарлотка с Белком, Десерт из Персиков. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyselya's Weight History
|