jaybluebird's Journal, 01 Nov 23

Weigh In record (no journal entry) for 01 November 2023

94.8 kg Lost so far: 10.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:

3058 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

jaybluebird's Weight History