Weigh In record (no journal entry) for 01 November 2023
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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402 kcal
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Fat: 6.30g | Prot: 6.84g | Carbs: 79.53g.
Breakfast: Кофе с Сахаром, Каждый День Блинчики с Творожной Начинкой. more...
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steady weight
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