Weigh In record (no journal entry) for 01 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1376 kcal
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Fat: 56.59g | Prot: 40.76g | Carbs: 190.11g.
Breakfast: Nasi Putih, Piscok, Tempe Goreng Tepung, Bakwan. Lunch: Tempe Mendoan, Oseng Tahu, Pepaya Muda, Pepaya Muda. Dinner: Sunpride Banana. Snacks/Other: Sunpride Banana. more...
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Losing 0.1 kg a Week
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dinda125's Weight History
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