2kg loss over 24hrs.. defo water weight.. Currently at 36hrs fasted. chest 46 inch, tummy 46 inch, hips 34 inch, thigh 17 inch, arm (i do remember both chest and tummy being 54 inch at one point. Id luv to get both chest and tummy 42 inch or lower. Tummy being less than chest would be amazin lol.
|
109.6 kg
Lost so far: 25.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
Losing 14 kg a Week
|