Weigh In record (no journal entry) for 31 October 2023
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85 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1825 kcal
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Fat: 66.65g | Prot: 45.58g | Carbs: 267.13g.
Breakfast: Carioca Feijão Cozido, Predilecta Milho Verde em Conserva, Molho de Tomate, Sadia Salsicha, Macarrão Fresco (Cozido), Tial Suco de Uva, Maçãs Fuji, Del Valle Suco de Uva (290ml), Nutella Nutella, Brigadeiro, Bolo de Leite Ninho. more...
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Losing 1.8 kg a Week
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zulmiragoncalvesf's Weight History
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