Weigh In record (no journal entry) for 31 October 2023
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59.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1291 kcal
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Fat: 28.76g | Prot: 64.13g | Carbs: 192.93g.
Breakfast: la Varense Queso Cremoso, Pan Blanco, Pan de Salvado. Lunch: Marbella Caballa al Natural, Tomates, Arroz Blanco. Dinner: la Varense Queso Cremoso, Pan de Salvado. more...
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Losing 0.7 kg a Week
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valentingutierres2's Weight History
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