Weigh In record (no journal entry) for 31 October 2023
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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432 kcal
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Fat: 16.22g | Prot: 33.86g | Carbs: 38.92g.
Dinner: Vapza Peito de Frango Desfiado Cozido, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). more...
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Losing 1.4 kg a Week
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BruhOliveira25's Weight History
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