Weigh In record (no journal entry) for 31 October 2023
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49 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1555 kcal
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Fat: 51.78g | Prot: 75.21g | Carbs: 202.54g.
Breakfast: Pane Comune, Latteria Burro senza Lattosio, Miele, Caffè (dalla Moca). Lunch: Carne di Petto di Tacchino, Melanzana, Olio Extra Vergine di Oliva, Pane Comune. Dinner: .Cioccolata calda nutriz, Mela, Zorbas Feta Light, Antichi Maestri Grana Padano, Zucchine, Mutti Passata di Pomodoro, Olio d'oliva, Pane Comune, Gastronomia di Mare Gamberetti Boreali. Snacks/Other: Pringles Original, Taralli, Alpro Yogurt Mango, Esselunga Uva. more...
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steady weight
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La Barbara's Weight History
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