Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Laura Duarte 25
Journal
31 Oct 23
Laura Duarte 25's Journal, 31 Oct 23
Laura Duarte 25's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2023
81.6 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2023:
726 kcal
Fat: 29.69g | Prot: 48.36g | Carbs: 66.22g.
Breakfast:
Banana, Ovo Frito.
Lunch:
Pepino (Descascado), Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido).
more...
2588 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Laura Duarte 25's Weight History
View Complete History