Weigh In record (no journal entry) for 31 October 2023
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117.2 kg
Lost so far: 5.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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378 kcal
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Fat: 17.74g | Prot: 18.99g | Carbs: 34.69g.
Breakfast: Вареное Яйцо, Глобус Колбаса Вареная Печёночная, Домик в деревне Молоко 3,5%, Эковакино Молоко 2,5%, Сахар, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый. more...
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Losing 9.8 kg a Week
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dashulkanovikova23's Weight History
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