Weigh In record (no journal entry) for 30 October 2023
|
56.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
158 kcal
|
Fat: 1.58g | Prot: 5.98g | Carbs: 32.56g.
Breakfast: Banana, Dukan Panqueca com Farelo de Aveia, Café. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|