Weigh In record (no journal entry) for 31 October 2023
|
56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1040 kcal
|
Fat: 44.40g | Prot: 36.41g | Carbs: 120.03g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Рестория Шеф Борщ с Курицей. Snacks/Other: Россия Щедрая Душа Очень Шоколадные Пузырьки, Orion Чокопай. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|